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What is Therapy?

Your comfort, Your pace,
Your goals

Therapy works best when its goal oriented. What do you want to achieve? You define the pace and outcomes, and the therapist, helps you get there!

Your personal emotional health coach

We're all good at avoiding emotions on a regular basis. Your therapist is your emotional health coach. Be ready to feel those emotions, so you can heal and move on. 

Judgement-free
safe space

A therapist isn't there to give you advice. They provide a safe space for you to feel heard and understood, devoid of all judgment and justification.

“Its been a long journey with Soumya of healing myself from past trauma and dealing with continuous anxiety and panic attacks. All thanks to her, I can now deal with these with a little bit better. Highly recommend."

Amoolya, Bangalore

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BWRT Member

Soumya Rao
Psychotherapist, BWRT Level 1, 2

Hi, I am here with tools that will help you achieve your goals. This is a safe space, where there is no judgment. You can come as you are, and create the YOU that you desire.

Anxiety * Burnout * Grief * Addictions * Children * Adolescents

BWRT- Neuroscience based Fast & Effective Therapy 

What if there was a way to train our brain to heal itself!

That's just what BWRT does. It taps into the brain's natural power of learning to unlearn and relearn.. in minutes!

Book an appointment

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Address

Indiranagar, Bangalore

Contact

+91 90360 12807

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Opening Hours

Mon - Fri

11:00 am – 7:00 pm

Saturday

12:00 pm – 5:00 pm

​Sunday

Closed

© 2026 by SOUMYA RAO

Defence Colony, Indiranagar, Bangalore 560038

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